Happy National Donate Life Month! During April, organizations, hospitals and community partners across the nation concentrate their efforts to promote awareness about the importance of organ and tissue donation and celebrate the heroes who saved and enhanced lives through the gift of donation. NJ Sharing Network’s calendar is full of awareness events and activities across the state and I’m very excited because I’ve been invited to participate in some of them!
Heart-healthy tip of the day: Monitor your alcohol. I enjoy a nice glass of red wine from time to time, but too much alcohol can damage the heart muscle, increase blood pressure and also lead to weight gain. Binge drinking will increase your risk of having a heart attack, so you should aim to limit your intake to one to two units a day…and by unit I mean one glass – not one bottle! :-)